How Effective Is Your Flossing?
Posted November 30, 2017.
Your daily tooth care is vital because the attention you give to your smile will enhance the other steps you take to improve your oral health. You can’t enjoy the beautiful smile you want if you have developed tooth decay or gum disease. Effective flossing helps keep dental issues at bay and develop a more attractive smile.
When you choose to floss is for you to decide; you can floss before or after brushing but be sure to rinse your mouth after to flush away any lingering particles. Many patients prefer to floss right before bed because they are done eating for the night.
Flossing efforts remove stray food particles and plaque buildup from areas around the teeth and gums that a toothbrush can’t access. To ensure your flossing is as effective as possible, ask yourself if you are following these steps:
-Pull out an 18-inch strip of floss and wind it around your middle fingers, creating about an inch-long section to floss with.
-Use a fresh, clean section for each tooth and wrap the used floss around your fingers as you work.
-Start with your top teeth and insert the floss between teeth, sliding it up and down against each tooth. Remember to floss the back of the teeth.
-Create a U-shape around each tooth with the string to floss around your gums.
While brushing and flossing daily are very simple, they are vital to your oral health. If you have questions about your dental health or are due for your next dental cleaning, please give Pell City Dental Center PC a call at 205-884-2370 today. Our dentist and team at our office in Pell City, Alabama are happy to help you maintain your beautiful smile!